"Garbanzo beans, mango, romaine lettuce, pineapple, cucumber, celery, and carrots are seasoned with salt and lemon juice to make a simple and refreshing salad."
"Give potato salad a modern update by combining white potatoes and sweet potatoes in a light mayo-sour cream dressing sparked with curry powder, lemon juice, and cilantro."
"Stone-ground cornmeal and quinoa star in this creamy polenta recipe. It's served with a homemade portobello mushroom tomato sauce and topped with cheese. The polenta can be served soft from the pot, or chilled and then pan-fried."
"I have tried many, many BBQ sauces, but I always come back to this one! Using chile sauce in addition to a little ketchup give this sauce extra flavors to tantalize everyone's taste buds!"
"The blueberries in these whole wheat pancakes are so sweet and moist that they don't even need butter when eaten while hot! This is our Saturday breakfast, healthy for me; yummy for husband and kids."
"A meal that practically cooks itself in the slow cooker, these chicken and dumplings are made healthier by adding more vegetables and using natural soup."
"The sweet flavors of this relish creates an exotic accompaniment to fish or chicken. Try pairing with Thai, Indian, or Caribbean dishes or serve with Tortilla chips. Besides the lift to your tastebuds, the relish will add texture and color to your plate."
"Easy recipe - great served in a tall glass with long spoon. Layers of honey-coated oats, yoghurt custard and bananas make this a healthy kids favorite ..... although I've known adults to ask for seconds!!!"
"A generous handful of garlic and a rousing measure of red pepper flakes kicks this tomato and shrimp sauce into high gear. Simmer the garlic, pepper and tomatoes with wine, toss hot pasta with the cooked shrimp then put it all together and serve."
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