| Turkish Barley and Buttermilk (Or Yogurt) Soup Jan 11th 2014, 21:03 From Frances Moore Lappe's "Diet for a Small Planet". She says that she once demonstrated this and the moderator could not stop eating it for the entire program. About as simple as it gets. | Rating: 0 Created: Jan 11, 2014 9:03:26 PM |
|  | Millet-Cauliflower Soup Jan 11th 2014, 20:40 From Frances Moore Lappe's "Diet for a Small Planet". The nutritional yeast, miso, and cashews add a cheese-like umami flavor to this vegan soup. | Rating: 0 Created: Jan 11, 2014 8:40:33 PM |
| | Taco Bell Cantina Steak Quesadilla Jan 11th 2014, 20:25 This is a copycat of Taco Bell's Cantina Steak Quesadilla which was available when the Cantina Bell menu was offered. | Rating: 0 Created: Jan 11, 2014 8:25:23 PM |
| | Easy Apple-Cheese Pie Jan 11th 2014, 20:06 A cheesecake alternative From the classic "Diet for a small Planet", by Frances Moore Lappe. The granola crust is simple and healthier than a graham cracker crust. | Rating: 0 Created: Jan 11, 2014 8:06:51 PM |
| | Rice Con Queso Jan 11th 2014, 19:51 The exact recipe from Frances Moore Lappe's "Diet for a Small Planet". Great for a buffet dinner. Prep time does not include cooking the rice or beans. | Rating: 0 Created: Jan 11, 2014 7:51:11 PM |
| | One-Egg Tofu Quiche Jan 11th 2014, 19:30 From the classic "Diet for a Small Planet", by Frances Moore Lappe, this quiche has reduced cholesterol and dairy fat. | Rating: 0 Created: Jan 11, 2014 7:30:24 PM |
| | Easy Mexican Pan Bread Jan 11th 2014, 18:00 From Frances Moore Lappe's classic "Diet for a Small Planet". Serve with a salad with an avocado in it for a light meal, or serve it as a side. Using dark colored beans (kidneys or black beans) adds color contrast. Prep time does not include cooking the beans. | Rating: 0 Created: Jan 11, 2014 6:00:43 PM |
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