Saturday, 8 March 2014

Review Allrecipes Daily Recipes for Healthy 03-08-2014

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Healthy Lunches: LaWanna's Mango Salsa on Tilapia Fillets
Mar 8th 2014, 00:00

LaWanna's Mango Salsa on Tilapia Fillets

4.5 / 5 Stars | 2 Reviews

by GASMANAG

"Fruity salsa made with pineapple, grape tomatoes, strawberries, kiwifruit, and mango makes a colorful topping for pan-fried tilapia fillets. It's a perfect light supper for a hot summer's evening."

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Healthy Salads: Couscous, Cranberry, and Feta Salad
Mar 8th 2014, 00:00

Couscous, Cranberry, and  Feta Salad

4.12 / 5 Stars | 40 Reviews

by Levedi

"This recipe is great hot or cold. I invented it in grad school when I had no time to cook. It's a quick and easy one dish recipe. I use it as a side dish for nice meals or a full meal for lunch. You can make it in 5 minutes or less and eat immediately. For extra protein you can add chicken breast."

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Super Foods: T's Sweet Potato Fries
Mar 8th 2014, 00:00

T's Sweet Potato Fries

4.06 / 5 Stars | 286 Reviews

by Wannabe Gardener

"These fries are a healthy alternative to the old standard French fries. The Italian seasoning and lemon pepper add an interesting twist to this vegetable."

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Special Diets: Breakfast Porridge
Mar 8th 2014, 00:00

Breakfast Porridge

4.3 / 5 Stars | 9 Reviews

by elena

"Oat bran, wheat bran, wheat germ, and flax seed mix with chopped prune and water for a quick and easy breakfast."

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Healthy Kids: Skewered Grilled Potatoes
Mar 8th 2014, 00:00

Skewered Grilled Potatoes

4.37 / 5 Stars | 41 Reviews

by kimberlyj

"New potatoes coated in a rosemary and garlic marinade then skewered and grilled."

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Healthy Snacks: Spicy Pineapple Sauce
Mar 8th 2014, 00:00

Spicy Pineapple Sauce

4.39 / 5 Stars | 14 Reviews

by Michele O'Sullivan

"Serve this sweet and spicy sauce over meatballs!"

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Healthy Breakfast and Brunch: Banana Waffles
Mar 8th 2014, 00:00

Banana Waffles

3.98 / 5 Stars | 106 Reviews

by Jennifer Park

"Delicious waffles with banana cooked inside the waffle!"

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Healthy Side Dishes: Spanish-Style Quinoa
Mar 8th 2014, 00:00

Spanish-Style Quinoa

4.42 / 5 Stars | 113 Reviews

by Momi

"This flavorful quinoa dish is a delicious and higher protein alternative to Spanish rice. This is a nice side dish to a Mexican meal, or it can be used as a filling in burritos. I like my food on the less-salty side, so you may have to adjust the seasonings to your taste."

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Healthy Makeover Recipes: Healthier Apple Pie by Grandma Ople
Mar 8th 2014, 00:00

Healthier Apple Pie by Grandma Ople

4.36 / 5 Stars | 11 Reviews

by MakeItHealthy

"This healthier version of grandma's traditional apple pie reduces the amount of white sugar but still tastes just as delicious."

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Low-Calorie Recipes: Marinated Greek Chicken Kabobs
Mar 8th 2014, 00:00

Marinated Greek Chicken Kabobs

4.4 / 5 Stars | 171 Reviews

by katplusgoll

"Chicken pieces are marinated in a blend of yogurt and feta, and grilled on skewers with onions and green peppers."

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Healthy Appetizers: Mango Mania Salsa
Mar 8th 2014, 00:00

Mango Mania Salsa

4.75 / 5 Stars | 3 Reviews

by Mike F

"Hot, spicy, and sweet - this mango salsa made with fresh cilantro and habanero peppers is great with fish or chops, or just with chips."

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Healthy Desserts: Apple and Pumpkin Dessert
Mar 8th 2014, 00:00

Apple and Pumpkin Dessert

4.08 / 5 Stars | 11 Reviews

by Rosanne

"This recipe for the microwave uses fresh apple and canned pumpkin makes a perfect snack for college students on the go."

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MyPlate Recipes: Mexican Bean and Rice Salad
Mar 8th 2014, 00:00

Mexican Bean and Rice Salad

4.37 / 5 Stars | 127 Reviews

by TaraV1976

"Brown rice gets dressed up Mexican style, with kidney and black beans, corn, peppers, lime, and cilantro in a colorful cold salad."

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Healthy Main Dishes: Tomato Basil Spaghettini
Mar 8th 2014, 00:00

Tomato Basil Spaghettini

4.03 / 5 Stars | 25 Reviews

by JENNIFER KENT

"This pungent garlic, basil, and tomato sauce will delight the senses. The goat cheese is the perfect creamy complement to an already delightful dish!"

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Low-Fat Recipes: Summer Berry Compote
Mar 8th 2014, 00:00

Summer Berry Compote

4.7 / 5 Stars | 9 Reviews

by Amelia

"A refreshing dessert or snack of fresh summer berries with a hint of fresh fennel. Serve with cream if desired."

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