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"Lightly seasoned lean ground turkey meatloaf muffins made with couscous and lots of grated zucchini, onion, and red bell pepper get a topping of barbecue sauce in this easy recipe. The individual servings are perfect for so many eating plans, and it's easy to grab a couple for a quick breakfast, lunch, or snack."
"Stone-ground cornmeal and quinoa star in this creamy polenta recipe. It's served with a homemade portobello mushroom tomato sauce and topped with cheese. The polenta can be served soft from the pot, or chilled and then pan-fried."
"These chicken nuggets get their outer crunch from a crushed-pretzel coating. The sweet-hot marinade they're rolled in doubles as a dipping sauce. A great appetizer!"
"This tropical fruit smoothie is a lot of fun for kids. I made it up after an afternoon outside with a friend. It's best in summer because there is better fruit."
"I threw this together in a hurry one day and loved the way it came out. It's simple, wholesome, and that little bit different. You can get dried wakame seaweed in health food or Asian specialty stores. Serve warm or cold."
"A Greek dip with a pungent garlic flavor. Good served with hot pita bread triangles. Chill for at least 30 minutes before serving to develop the flavor. If you prefer, use parsley in place of the mint."
"This delicious, crunchy snack pairs fried garbanzo beans with lemon-pepper and Creole seasonings. You'll know the garbanzo beans are done frying when they begin to jump around the skillet!"
"Shrimp, white beans, red onion, and fresh tomatoes are tossed in an Italian vinaigrette and served over salad greens for a simple and tasty option for lunch or dinner."
"Almond biscotti are wonderfully crunchy cookies perfect for dipping in your morning coffee. While it takes time to bake, the cookies stay fresh when stored in an airtight container."
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