"Give potato salad a modern update by combining white potatoes and sweet potatoes in a light mayo-sour cream dressing sparked with curry powder, lemon juice, and cilantro."
"Sweet tender carrots tossed in a fresh ginger, cinnamon, and garlic dressing - best made the day before you need it to allow the carrots to absorb all the flavors."
"This is a great smoothie for breakfast - and sometimes dinner! You can substitute the orange juice with any mix of juices or even soy milk! The soy milk adds more of a milk shake quality than the juice does."
"Delicious and easy, this is a fabulous mix of berries and yogurt! If you like, you can make a thin layer of graham crackers or granola in each vanilla/berry layer. That gives it a little more crunch."
"Made healthier by increasing the amount of fresh carrots, onion, potatoes, and celery, this chuck roast is slow cooked for several hours, for a juicy and tender meal."
"If you have a penchant for dried fruit, you 'll love this salad. The fruits are plumped in a hot apple/cinnamon juice overnight, then served with slices of fresh fruit and a sweet orange marmalade sauce."
"Quinoa, once a staple grain of ancient Incas, is tossed with lemon juice, tomatoes, cucumber, carrots, green onions and parsley. Serve with pita bread."
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