Review Food.com: Recipes 05-23-2013

Food.com: Recipes The Food.com Recipes

Mediterranean Chickpea Salad May 22nd 2013, 21:18 Yummy and light; a combo of a couple of recipes I like... Mediterranean Chickpea Salad Rating: 0 Created: May 22, 2013 10:18:16 PM Ethiopian Kale May 22nd 2013, 19:44 A garlicky balanced spiciness for a delicious pot of greens. Use less garlic if you aren't a fan, but don't omit it completely. Other greens could be used, but the amounts of greens and water needed and the cooking time will vary. From "Diabetes Cooking for Everyone", by Carol Gelles. Exchanges: 2 vegetable, 1/2 fat. Ethiopian Kale Rating: 0 Created: May 22, 2013 8:44:12 PM Chicken Noodle Soup May 22nd 2013, 19:18 My daughters favorite! Chicken Noodle Soup Rating: 0 Created: May 22, 2013 8:18:18 PM Chicken Noodle Soup May 22nd 2013, 19:18 My daughters favorite! Chicken Noodle Soup Rating: 0 Created: May 22, 2013 8:18:07 PM Sauteed Zucchini With Tomatoes and Raisins May 22nd 2013, 19:08 Mildly sweet-and sour, this is good to accompany simple grilled or broiled proteins. From "Diabetes Cooking for Everyone", bu Carol Gelles. Exchanges: 1/4 bread, 3/4 vegetable, 1/2 fat. Sauteed Zucchini With Tomatoes and Raisins Rating: 0 Created: May 22, 2013 8:08:25 PM Bulghur With Red Pepper and Peas May 22nd 2013, 18:55 A quick whole-grain side dish. The bulghur will be slightly al dente; if you prefer it softer, add 1/4 c. more liquid and cook an extra 5 minutes. From "Diabetes Cooking for Everyone", by Carol Gelles. Exchanges: 1/2 bread, 3/4 vegetable, 1/4 fat. Bulghur With Red Pepper and Peas Rating: 0 Created: May 22, 2013 7:55:46 PM Woodland Mushrooms and Wheat Berries May 22nd 2013, 18:44 A great side for fall and winter holidays, great to fill the casvities of cooked acorn squash halves. From "Diabetes Cooking for Everyone", by Carol Gelles. Exchanges:1 bread, 1 vegetable, 1 fat. Woodland Mushrooms and Wheat Berries Rating: 0 Created: May 22, 2013 7:44:49 PM Quinoa With Sugar Snaps May 22nd 2013, 18:31 Quinoa has a substance in its seed covering which is a natural insecticide, which makes it taste slightly bitter, so it needs to be rinsed first. Your quinoa will say if it has been rinsed on the package. If you aren't sure, rinse it. I highly recommend you take the extra step of toasting the quinoa in a dry skillet (Recipe #16399) before starting this or any quinoa recipe; although not necessary, it adds a great deal of flavor, which is why we cook, yes? Recipe from Diabetes Cooking for Everyone", by Carol Gelles. Exchanges: 1 bread, 1 1/4 vegetable, 1/2 fat. Quinoa With Sugar Snaps Rating: 0 Created: May 22, 2013 7:31:59 PM Easy Quiche May 22nd 2013, 18:28 this was the first quiche I ever ate or made all in one. In fact I posted this and the picture right after consuming 2 slices! I would have added mushrooms and spinach if I had them but this was yummy just like this. Easy Quiche Rating: 0 Created: May 22, 2013 7:28:32 PM Green Bean and Tomato Salad With Black Olives May 22nd 2013, 18:17 Muix green and yellow beans for a more colorful dish. From "Diabetes Cooking for Everyone", by Carol Gelles. Exchanges: 1 1/2 vegetable, 3/4 fat. Green Bean and Tomato Salad With Black Olives Rating: 0 Created: May 22, 2013 7:17:44 PM Lemon Peppermint Ice Cubes May 22nd 2013, 18:05 Refreshing, tastes good and healthy too! Found on Pinterest by Dr. Oz. Lemon Peppermint Ice Cubes Rating: 0 Created: May 22, 2013 7:05:31 PM Asparagus Salad May 22nd 2013, 18:05 Make sure you snap off the tough part of the stalk before cutting the asparagus. From "Diabetes Cooking for Everyone", by Carol Gelles. Exchanges: 1 vegetable, 1 fat. Asparagus Salad Rating: 0 Created: May 22, 2013 7:05:27 PM

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