"This is a smashing side dish, with an interesting mix of spicy, sweet and sour! Try it and it will be one of your favorites! Delicious with BBQ's or Asian food."
"A fast and healthy breakfast cereal or high-energy snack. Oatmeal made with coconut, raisins, cranberries, walnuts. Brown rice can be used in place of oatmeal."
"Here's a quinoa dish that even non-vegetarians will love. Quinoa is cooked in vegetable broth and mixed with sauteed garlic, tofu, broccoli, mushrooms, and spinach."
"Delicate seashell pasta is tossed with fresh cauliflower, broccoli, red bell pepper and cottage cheese. A garnish of fresh parsley completes this colorful salad."
"This easy and fun jalapeno popper spread appetizer will delight your guests at the next party. We've made this version healthier by using light mayonnaise and cream cheese."
"A sweet and tangy sauce of brown sugar and mustard with a hint of cloves is the luscious finish to this classic combination of apples and pork baked to perfection."
"Refreshing and pretty layered citrus ice pops with creamy strawberry yogurt aren't too sweet to refresh on a summer's day. Orange, grapefruit, and lemon juice all add their tangy goodness."
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