Review Food.com: Recipes 11-07-2013

Food.com: Recipes The Food.com Recipes

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Spinach Apple Sauté Nov 6th 2013, 23:52 101 Things To Do With Apples Serves 2-4 Spinach Apple Sauté Rating: 0 Created: Nov 6, 2013 11:52:18 PM Skinny Spaghetti Sauce Nov 6th 2013, 23:48 101 Things To Do With Apples Serves 4 Skinny Spaghetti Sauce Rating: 0 Created: Nov 6, 2013 11:48:58 PM Warm Five Spice Apple Slaw Nov 6th 2013, 23:44 101 Things To Do With Apples Serves 4 Warm Five Spice Apple Slaw Rating: 0 Created: Nov 6, 2013 11:44:58 PM Cranbery Mueslie Nov 6th 2013, 23:44 (Use during C. T.) Nutrition Tip: Cranberries are a good source of vitamin C and dietary fiber. They are also very high in antioxidants, most of which comes from their phytonutrients. According to the American Institute for Cancer Research, including cranberries in your diet may help lower your risk of certain types of cancers including; mouth, esophogus, lung, and stomach cancers. Preliminary research with cell studies shows that cranberry extract and its phytonutrient compounds, anthocyanins, may decrease free radical damage to DNA that may lead to cancer. Cranberries are a delicious fruit for any season, but they are definitely a key ingredient in many fall recipes. Look for sulfite-free, unsweetened dried cranberries, or may your own in the oven or dehydrator from fresh, in-season cranberries. The American Cancer Societ suggests including cranberris in your diet as opposed to taking cranberry supplements. Prior to starting any nutritional supplements, beyond your usual diet, it's important to discuss this with your oncologist, nutritionist or seek consultation at the Zakim Center for Integrative Therapies. This recipe was adapted by Jordan Cunha, a volunteer in the Nutrition Department. Jordan studies Nutrition at the University of New Hampshire. She also works in a restaurant and loves to cook and experiment with new recipes. Cranbery Mueslie Rating: 0 Created: Nov 6, 2013 11:44:38 PM Gingered Cranberry Glaze Nov 6th 2013, 23:41 365 Great Barbecue & Grilling Recipes Makes 1 cup Gingered Cranberry Glaze Rating: 0 Created: Nov 6, 2013 11:41:13 PM Basil Vinaigrette Nov 6th 2013, 23:38 365 Great Barbecue & Grilling Recipes makes 1 cup Basil Vinaigrette Rating: 0 Created: Nov 6, 2013 11:38:13 PM Caper Vinaigrette Nov 6th 2013, 23:33 365 Great Barbecue & Grilling Recipes Makes 11/4 cups Caper Vinaigrette Rating: 0 Created: Nov 6, 2013 11:33:30 PM Santa Fe Marinade Nov 6th 2013, 23:30 365 Great Barbecue & Grilling Recipes makes enough for 3 pounds of meat Santa Fe Marinade Rating: 0 Created: Nov 6, 2013 11:30:41 PM Rosemary Marinade Nov 6th 2013, 23:23 365 Great Barbecue & Grilling Recipes Makes enough for 4 pounds of meat Rosemary Marinade Rating: 0 Created: Nov 6, 2013 11:23:15 PM Kentucky Marinade Nov 6th 2013, 23:20 365 Great Barbecue & Grilling Recipes Makes enough for 2 pounds of meat. Kentucky Marinade Rating: 0 Created: Nov 6, 2013 11:20:13 PM Wildfire BBQ Sauce Nov 6th 2013, 22:59 365 Great Barbecue & Grilling Recipes Makes 2 cups Wildfire BBQ Sauce Rating: 0 Created: Nov 6, 2013 10:59:06 PM Rachael Ray's Turkey Corn Chili Nov 6th 2013, 22:41 I love this because it's fast and simple to make and tasty. Recipe courtesy of Rachael Ray. Rachael Ray's Turkey Corn Chili Rating: 0 Created: Nov 6, 2013 10:41:31 PM

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